Shake and Bake
Workouts
Saturday 6/27/20 @ 2:46 PM
✅
324kj
80rpm
49%
21mph
Saturday 7/11/20 @ 10:32 AM
246kj
80rpm
44%
18mph
Friday 9/18/20 @ 11:12 AM
✅
611kj
85rpm
46%
20mph
Saturday 9/19/20 @ 1:1 PM
460kj
85rpm
41%
18mph
Sunday 5/10/20 @ 2:0 PM
✅
282kj
76rpm
48%
19mph
Sunday 5/10/20 @ 1:58 PM
223kj
76rpm
44%
18mph
Friday 5/1/20 @ 2:2 PM
✅
349kj
79rpm
53%
21mph
Friday 5/1/20 @ 1:57 PM
216kj
77rpm
43%
17mph
Tuesday 9/10/19 @ 11:59 AM
373kj
74rpm
47%
18mph
Tuesday 9/10/19 @ 11:59 AM
✅
411kj
77rpm
48%
19mph
Thursday 7/25/19 @ 11:57 AM
✅
502kj
83rpm
49%
21mph
Thursday 7/25/19 @ 11:58 AM
355kj
81rpm
42%
18mph
Saturday 6/23/18 @ 6:14 PM
✅
803kj
75rpm
56%
22mph
Thursday 7/26/18 @ 4:36 PM
532kj
73rpm
48%
19mph
Saturday 9/15/18 @ 12:56 PM
✅
255kj
79rpm
38%
16mph
Tuesday 9/18/18 @ 10:55 AM
kj
rpm
%
0mph
Sunday 2/18/18 @ 9:10 PM
317kj
78rpm
41%
17mph
Monday 2/19/18 @ 1:2 PM
✅
383kj
78rpm
45%
19mph
Thursday 5/4/17 @ 2:14 PM
✅
407kj
79rpm
47%
19mph
Thursday 5/4/17 @ 11:55 AM
310kj
74rpm
44%
17mph
Workouts
460
kj
Saturday 9/19/20
223
kj
Sunday 5/10/20
216
kj
Friday 5/1/20