Shake and Bake
Workouts
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Tuesday 4/20/21 @ 8:53 PM
✅
225kj
79rpm
35%
15mph
Friday 7/15/22 @ 1:22 PM
✅
239kj
83rpm
35%
15mph
Monday 6/27/22 @ 4:19 PM
220kj
67rpm
36%
14mph
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Friday 11/15/19 @ 1:33 PM
✅
287kj
78rpm
36%
15mph
Friday 1/3/20 @ 3:57 PM
131kj
89rpm
31%
14mph
Saturday 12/28/19 @ 7:59 PM
✅
132kj
89rpm
31%
14mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Friday 6/5/20 @ 2:59 PM
✅
297kj
79rpm
36%
15mph
Sunday 8/25/19 @ 8:11 PM
✅
138kj
79rpm
35%
14mph
Thursday 8/22/19 @ 2:44 PM
137kj
77rpm
35%
14mph
Saturday 2/1/20 @ 3:52 PM
✅
319kj
83rpm
35%
15mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Thursday 10/3/19 @ 2:25 PM
✅
219kj
78rpm
35%
15mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Wednesday 8/28/19 @ 11:19 AM
143kj
76rpm
35%
14mph
Monday 8/26/19 @ 10:30 PM
✅
144kj
81rpm
35%
15mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Tuesday 8/20/19 @ 7:44 PM
✅
213kj
78rpm
35%
15mph
Workouts
210
kj
Thursday 8/29/19
272
kj
Thursday 7/25/19
131
kj
Friday 1/3/20
283
kj
Saturday 9/14/19
137
kj
Thursday 8/22/19
281
kj
Thursday 1/30/20
212
kj
Thursday 8/22/19