Shake and Bake
Workouts
Friday 10/27/23 @ 1:25 PM
282kj
83rpm
38%
16mph
Monday 10/9/23 @ 4:11 PM
✅
325kj
72rpm
44%
17mph
Saturday 7/22/23 @ 1:14 PM
183kj
83rpm
37%
16mph
Tuesday 11/2/21 @ 2:5 PM
✅
229kj
76rpm
44%
18mph
Tuesday 12/6/22 @ 2:2 PM
286kj
81rpm
39%
16mph
Wednesday 6/1/22 @ 6:6 PM
✅
331kj
74rpm
44%
18mph
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Friday 2/26/21 @ 3:30 PM
✅
204kj
79rpm
41%
17mph
Friday 5/21/21 @ 7:22 PM
482kj
81rpm
42%
18mph
Sunday 1/31/21 @ 8:13 PM
✅
526kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 7:35 AM
353kj
81rpm
43%
18mph
Sunday 8/30/20 @ 8:51 PM
✅
487kj
78rpm
50%
20mph
Saturday 10/10/20 @ 6:21 AM
208kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 2:25 PM
✅
324kj
80rpm
49%
20mph
Friday 9/11/20 @ 8:10 AM
478kj
81rpm
43%
18mph
Monday 8/3/20 @ 5:12 PM
✅
681kj
80rpm
50%
21mph
Tuesday 6/30/20 @ 7:57 AM
522kj
82rpm
44%
19mph
Thursday 3/5/20 @ 5:8 AM
✅
711kj
76rpm
53%
21mph
Saturday 4/25/20 @ 5:47 PM
475kj
78rpm
43%
17mph
Saturday 5/16/20 @ 6:22 PM
✅
661kj
76rpm
51%
21mph
Workouts
282
kj
Friday 10/27/23
286
kj
Tuesday 12/6/22
176
kj
Saturday 2/11/23
353
kj
Tuesday 11/10/20
208
kj
Saturday 10/10/20
478
kj
Friday 9/11/20