Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 8:28 AM
✅
286kj
82rpm
38%
16mph
Wednesday 11/15/23 @ 11:55 AM
280kj
81rpm
40%
17mph
Sunday 2/21/21 @ 1:29 AM
502kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 11:50 AM
✅
572kj
87rpm
44%
19mph
Monday 6/8/20 @ 7:50 AM
219kj
81rpm
41%
17mph
Saturday 1/30/21 @ 2:4 PM
✅
233kj
86rpm
40%
18mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Monday 7/8/19 @ 11:24 AM
✅
372kj
86rpm
37%
17mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Tuesday 7/16/19 @ 11:45 AM
✅
387kj
86rpm
39%
17mph
Thursday 5/14/20 @ 8:5 PM
✅
46kj
76rpm
36%
15mph
Saturday 4/4/20 @ 2:47 PM
37kj
77rpm
33%
13mph
Tuesday 4/7/20 @ 3:12 PM
381kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 11:10 AM
✅
397kj
86rpm
42%
18mph
Wednesday 8/21/19 @ 1:44 PM
369kj
84rpm
42%
18mph
Thursday 8/29/19 @ 11:39 AM
✅
443kj
86rpm
43%
19mph
Monday 6/10/19 @ 2:52 PM
340kj
77rpm
43%
18mph
Thursday 6/6/19 @ 11:25 AM
✅
369kj
82rpm
43%
18mph
Saturday 5/25/19 @ 12:42 PM
✅
241kj
80rpm
43%
18mph
Friday 3/15/19 @ 11:29 AM
209kj
76rpm
41%
16mph
bourbonbabern
MI
23
VS
becomingabadass
Grapevine TX
120
🔥
Workouts
280
kj
Wednesday 11/15/23
219
kj
Monday 6/8/20
349
kj
Wednesday 7/10/19
348
kj
Wednesday 7/17/19
340
kj
Monday 6/10/19