Shake and Bake
Workouts
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Saturday 1/9/21 @ 12:59 PM
301kj
76rpm
38%
15mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Sunday 3/1/20 @ 8:52 PM
✅
230kj
82rpm
49%
21mph
Sunday 3/14/21 @ 2:19 PM
140kj
72rpm
44%
17mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 2:3 PM
119kj
95rpm
28%
14mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Wednesday 12/9/20 @ 3:44 PM
280kj
80rpm
33%
14mph
Tuesday 12/8/20 @ 2:55 AM
✅
469kj
82rpm
41%
18mph
Wednesday 12/2/20 @ 2:42 PM
288kj
79rpm
35%
15mph
Saturday 11/16/19 @ 5:43 PM
✅
480kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 3:6 PM
287kj
85rpm
33%
15mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Saturday 10/3/20 @ 1:15 PM
256kj
77rpm
33%
14mph
Workouts
214
kj
Monday 12/14/20
301
kj
Saturday 1/9/21
140
kj
Thursday 4/29/21
119
kj
Tuesday 2/9/21
280
kj
Wednesday 12/9/20
287
kj
Wednesday 11/25/20
201
kj
Wednesday 11/11/20