Shake and Bake
Workouts
Thursday 1/11/24 @ 2:36 PM
287kj
84rpm
38%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 3/1/21 @ 6:46 PM
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 9/19/20 @ 7:38 AM
200kj
79rpm
41%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 7/1/19 @ 1:12 PM
349kj
82rpm
42%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 3/10/20 @ 3:20 PM
224kj
78rpm
43%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 1/31/19 @ 1:2 PM
369kj
73rpm
46%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Workouts
287
kj
Thursday 1/11/24
491
kj
Saturday 10/17/20
200
kj
Saturday 9/19/20
331
kj
Friday 11/8/19
349
kj
Monday 7/1/19
224
kj
Tuesday 3/10/20
461
kj
Monday 2/10/20
369
kj
Thursday 1/31/19