Shake and Bake
Workouts
Friday 11/24/23 @ 9:35 AM
283kj
80rpm
39%
16mph
Sunday 9/17/23 @ 5:37 PM
✅
289kj
84rpm
38%
16mph
Thursday 1/19/23 @ 9:38 AM
284kj
85rpm
37%
17mph
Monday 1/16/23 @ 6:19 PM
✅
316kj
87rpm
38%
17mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Thursday 5/27/21 @ 4:9 PM
204kj
84rpm
38%
17mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Wednesday 12/18/19 @ 3:29 PM
✅
227kj
82rpm
41%
17mph
Thursday 11/17/22 @ 1:50 PM
276kj
86rpm
36%
16mph
Friday 6/18/21 @ 3:53 PM
✅
314kj
86rpm
39%
17mph
Saturday 10/17/20 @ 7:13 AM
✅
339kj
79rpm
42%
17mph
Monday 10/12/20 @ 4:14 PM
307kj
85rpm
39%
17mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Saturday 1/4/20 @ 7:2 PM
425kj
80rpm
41%
17mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Saturday 9/21/19 @ 4:39 PM
434kj
79rpm
42%
17mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 3:34 PM
318kj
84rpm
38%
17mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Tuesday 4/30/19 @ 3:30 PM
284kj
87rpm
35%
15mph
Workouts
283
kj
Friday 11/24/23
284
kj
Thursday 1/19/23
204
kj
Thursday 5/27/21
276
kj
Thursday 11/17/22
307
kj
Monday 10/12/20
425
kj
Saturday 1/4/20
434
kj
Saturday 9/21/19