Shake and Bake
Workouts
Thursday 4/29/21 @ 11:9 PM
✅
335kj
82rpm
41%
18mph
Wednesday 4/28/21 @ 11:28 AM
243kj
82rpm
36%
15mph
Tuesday 11/15/22 @ 8:32 AM
✅
203kj
86rpm
37%
17mph
Friday 10/2/20 @ 12:17 PM
174kj
89rpm
35%
16mph
Tuesday 2/1/22 @ 11:32 PM
✅
180kj
78rpm
39%
16mph
Monday 1/31/22 @ 1:2 PM
146kj
76rpm
37%
14mph
Wednesday 7/3/19 @ 2:14 PM
✅
352kj
85rpm
41%
18mph
Wednesday 7/28/21 @ 11:51 AM
246kj
85rpm
35%
15mph
Thursday 5/27/21 @ 5:44 AM
✅
304kj
85rpm
35%
16mph
Monday 5/24/21 @ 11:36 AM
248kj
82rpm
35%
15mph
Friday 5/21/21 @ 7:22 PM
✅
482kj
81rpm
42%
18mph
Thursday 5/20/21 @ 1:51 PM
351kj
89rpm
35%
16mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Monday 2/15/21 @ 12:48 PM
267kj
89rpm
35%
16mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Thursday 2/11/21 @ 12:23 PM
249kj
81rpm
37%
16mph
Monday 11/2/20 @ 8:37 AM
✅
556kj
77rpm
47%
19mph
Sunday 10/25/20 @ 5:26 PM
396kj
79rpm
41%
17mph
Monday 1/20/20 @ 5:53 PM
✅
223kj
86rpm
39%
17mph
Monday 10/12/20 @ 12:15 PM
159kj
94rpm
32%
15mph
Workouts
243
kj
Wednesday 4/28/21
174
kj
Friday 10/2/20
246
kj
Wednesday 7/28/21
248
kj
Monday 5/24/21
249
kj
Thursday 2/11/21
159
kj
Monday 10/12/20