Shake and Bake
Workouts
Thursday 11/23/23 @ 4:34 PM
112kj
86rpm
29%
13mph
Tuesday 7/20/21 @ 10:56 AM
✅
170kj
80rpm
37%
15mph
Sunday 2/23/20 @ 4:38 PM
290kj
79rpm
35%
14mph
Saturday 2/22/20 @ 12:12 PM
✅
382kj
88rpm
36%
16mph
Saturday 1/23/21 @ 3:47 PM
282kj
77rpm
36%
15mph
Saturday 4/18/20 @ 11:37 AM
✅
407kj
88rpm
38%
17mph
Friday 3/5/21 @ 12:35 PM
241kj
84rpm
35%
15mph
Sunday 3/7/21 @ 3:7 AM
✅
360kj
88rpm
40%
18mph
Sunday 3/1/20 @ 11:0 PM
281kj
79rpm
35%
14mph
Friday 8/28/20 @ 2:21 AM
✅
443kj
83rpm
41%
18mph
Thursday 7/2/20 @ 9:11 PM
152kj
77rpm
37%
15mph
Thursday 7/2/20 @ 2:8 AM
✅
219kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 7:21 PM
148kj
79rpm
36%
15mph
Friday 4/3/20 @ 10:52 AM
✅
209kj
87rpm
38%
17mph
Saturday 6/6/20 @ 6:32 PM
310kj
70rpm
40%
15mph
Saturday 6/6/20 @ 12:36 PM
✅
438kj
87rpm
39%
18mph
Monday 6/1/20 @ 2:21 PM
223kj
79rpm
36%
15mph
Monday 6/1/20 @ 10:14 AM
✅
321kj
87rpm
39%
17mph
Saturday 12/14/19 @ 1:27 PM
252kj
81rpm
31%
13mph
Saturday 5/2/20 @ 5:0 PM
✅
452kj
87rpm
39%
17mph
Workouts
112
kj
Thursday 11/23/23
282
kj
Saturday 1/23/21
281
kj
Sunday 3/1/20
152
kj
Thursday 7/2/20
148
kj
Tuesday 6/9/20
310
kj
Saturday 6/6/20
223
kj
Monday 6/1/20