Shake and Bake
Workouts
Friday 12/31/21 @ 3:21 PM
✅
75kj
68rpm
40%
15mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Friday 10/22/21 @ 2:25 PM
147kj
74rpm
37%
15mph
Sunday 12/22/19 @ 2:33 PM
✅
174kj
83rpm
37%
16mph
Saturday 5/22/21 @ 4:40 PM
✅
172kj
75rpm
40%
16mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:40 PM
✅
96kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 6:41 PM
85kj
64rpm
44%
16mph
Friday 10/16/20 @ 2:14 AM
✅
188kj
77rpm
34%
14mph
Tuesday 10/20/20 @ 3:36 AM
31kj
14rpm
35%
3mph
Friday 9/18/20 @ 3:53 AM
326kj
81rpm
37%
16mph
Friday 9/18/20 @ 4:45 PM
✅
402kj
82rpm
41%
18mph
Sunday 5/17/20 @ 3:13 PM
✅
153kj
84rpm
35%
15mph
Monday 8/26/19 @ 4:11 PM
149kj
79rpm
36%
15mph
Tuesday 4/21/20 @ 2:9 PM
251kj
78rpm
37%
15mph
Thursday 4/23/20 @ 4:53 PM
✅
344kj
79rpm
42%
17mph
Thursday 1/2/20 @ 3:26 PM
95kj
73rpm
38%
15mph
Sunday 1/5/20 @ 3:2 AM
✅
135kj
69rpm
46%
17mph
Sunday 5/12/19 @ 3:34 PM
152kj
78rpm
37%
15mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Workouts
kj
Tuesday 5/18/21
31
kj
Tuesday 10/20/20
326
kj
Friday 9/18/20
149
kj
Monday 8/26/19