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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Wednesday 2/7/24 @ 2:36 AM
221
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/14/20 @ 10:54 PM
✅
250
kj
71
rpm
38
%
14
mph
Friday 3/1/19 @ 4:4 PM
✅
149
kj
69
rpm
40
%
15
mph
30 min Black History Ride
Cody Rigsby
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Sunday 6/6/21 @ 3:23 PM
136
kj
63
rpm
38
%
13
mph
Monday 6/8/20 @ 2:14 PM
259
kj
86
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 12/22/19 @ 11:47 AM
✅
284
kj
90
rpm
36
%
16
mph
Monday 11/9/20 @ 1:17 AM
156
kj
93
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
Friday 9/18/20 @ 1:52 PM
222
kj
79
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/22/20 @ 3:47 PM
✅
262
kj
70
rpm
39
%
14
mph
Thursday 4/23/20 @ 1:33 PM
330
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/23/20 @ 1:36 AM
✅
390
kj
82
rpm
38
%
16
mph
Sunday 3/29/20 @ 2:47 PM
290
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/26/20 @ 6:2 PM
✅
431
kj
78
rpm
42
%
17
mph
Thursday 1/23/20 @ 1:32 PM
187
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 11:5 AM
✅
281
kj
81
rpm
39
%
16
mph
Wednesday 10/30/19 @ 1:12 AM
149
kj
77
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 11:16 AM
✅
176
kj
71
rpm
42
%
16
mph
Sunday 10/20/19 @ 3:42 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/20/19 @ 3:40 PM
✅
271
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Wednesday 2/7/24
✅
250
kj
Monday 9/14/20
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
149
kj
Friday 3/1/19
136
kj
Sunday 6/6/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
259
kj
Monday 6/8/20
✅
284
kj
Sunday 12/22/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Monday 11/9/20
✅
182
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
222
kj
Friday 9/18/20
✅
262
kj
Tuesday 9/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 4/23/20
✅
390
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Sunday 3/29/20
✅
431
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Thursday 1/23/20
✅
281
kj
Tuesday 1/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
149
kj
Wednesday 10/30/19
✅
176
kj
Thursday 10/17/19
45 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 10/20/19
✅
271
kj
Sunday 10/20/19
Previous Workouts
Next Workouts