Shake and Bake
Workouts
Tuesday 1/26/21 @ 5:29 PM
✅
724kj
87rpm
54%
24mph
Monday 6/27/22 @ 6:6 PM
394kj
92rpm
40%
19mph
Monday 6/20/22 @ 8:37 PM
✅
560kj
77rpm
50%
21mph
Friday 6/24/22 @ 5:34 PM
389kj
87rpm
42%
19mph
Thursday 1/6/22 @ 4:23 PM
✅
402kj
86rpm
51%
22mph
Tuesday 1/4/22 @ 9:55 PM
232kj
90rpm
39%
18mph
Monday 8/16/21 @ 4:4 PM
✅
630kj
88rpm
51%
23mph
Wednesday 10/6/21 @ 4:16 PM
193kj
54rpm
38%
11mph
Wednesday 9/29/21 @ 9:27 PM
✅
644kj
88rpm
51%
23mph
Monday 9/27/21 @ 5:38 PM
406kj
93rpm
41%
19mph
Monday 8/24/20 @ 4:44 PM
✅
682kj
88rpm
52%
23mph
Saturday 7/17/21 @ 1:22 AM
400kj
90rpm
42%
19mph
Wednesday 12/16/20 @ 5:32 PM
✅
704kj
88rpm
53%
24mph
Monday 1/18/21 @ 6:36 PM
271kj
25rpm
39%
6mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Saturday 9/26/20 @ 5:42 PM
244kj
95rpm
39%
18mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Tuesday 5/26/20 @ 7:25 PM
152kj
85rpm
41%
18mph
Tuesday 12/24/19 @ 3:53 PM
✅
277kj
85rpm
52%
23mph
Tuesday 3/3/20 @ 7:19 PM
156kj
87rpm
41%
18mph
Workouts
232
kj
Tuesday 1/4/22
193
kj
Wednesday 10/6/21
406
kj
Monday 9/27/21
400
kj
Saturday 7/17/21
271
kj
Monday 1/18/21
244
kj
Saturday 9/26/20