Shake and Bake
Workouts
Sunday 1/7/24 @ 3:59 PM
✅
281kj
87rpm
36%
16mph
Sunday 1/14/24 @ 2:55 PM
266kj
81rpm
38%
16mph
Friday 1/5/24 @ 2:31 PM
185kj
85rpm
36%
16mph
Monday 1/8/24 @ 8:18 PM
✅
186kj
79rpm
39%
16mph
Friday 2/10/23 @ 9:54 AM
✅
346kj
85rpm
40%
18mph
Sunday 2/12/23 @ 3:43 PM
305kj
85rpm
38%
17mph
Sunday 9/11/22 @ 12:43 PM
✅
342kj
83rpm
41%
18mph
Saturday 9/10/22 @ 1:39 PM
306kj
82rpm
40%
17mph
Sunday 9/4/22 @ 1:7 PM
✅
212kj
82rpm
40%
17mph
Thursday 8/25/22 @ 12:23 PM
185kj
81rpm
39%
16mph
Sunday 10/4/20 @ 11:20 AM
111kj
79rpm
31%
13mph
Sunday 11/14/21 @ 7:31 PM
✅
182kj
82rpm
38%
16mph
Sunday 6/21/20 @ 3:28 PM
162kj
80rpm
37%
15mph
Saturday 6/19/21 @ 2:20 PM
✅
183kj
79rpm
39%
16mph
Sunday 3/14/21 @ 5:40 PM
✅
386kj
82rpm
44%
18mph
Wednesday 1/29/20 @ 10:26 AM
245kj
80rpm
37%
15mph
Sunday 1/17/21 @ 6:4 PM
✅
220kj
80rpm
42%
17mph
Friday 8/14/20 @ 12:54 PM
193kj
79rpm
41%
16mph
Sunday 9/20/20 @ 1:22 AM
✅
357kj
87rpm
40%
18mph
Friday 9/18/20 @ 4:20 PM
288kj
85rpm
38%
17mph
Workouts
266
kj
Sunday 1/14/24
185
kj
Friday 1/5/24
305
kj
Sunday 2/12/23
306
kj
Saturday 9/10/22
185
kj
Thursday 8/25/22
111
kj
Sunday 10/4/20
162
kj
Sunday 6/21/20
245
kj
Wednesday 1/29/20
288
kj
Friday 9/18/20