Shake and Bake
Workouts
Saturday 12/9/23 @ 9:22 PM
402kj
80rpm
36%
15mph
Saturday 12/9/23 @ 12:32 PM
✅
693kj
84rpm
53%
23mph
Thursday 3/31/22 @ 10:42 AM
244kj
81rpm
33%
14mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 6/30/23 @ 1:13 AM
136kj
80rpm
31%
13mph
Saturday 9/23/23 @ 10:35 AM
✅
449kj
84rpm
53%
23mph
Thursday 9/21/23 @ 10:46 AM
145kj
83rpm
33%
15mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Sunday 6/21/20 @ 5:50 PM
461kj
78rpm
37%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 5/9/23 @ 10:45 PM
190kj
87rpm
23%
12mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Tuesday 5/26/20 @ 11:4 AM
151kj
79rpm
36%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 2/22/21 @ 11:43 AM
240kj
81rpm
32%
14mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 8/12/20 @ 10:57 AM
158kj
78rpm
36%
15mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Saturday 11/28/20 @ 8:44 PM
321kj
86rpm
34%
15mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
402
kj
Saturday 12/9/23
244
kj
Thursday 3/31/22
136
kj
Friday 6/30/23
145
kj
Thursday 9/21/23
461
kj
Sunday 6/21/20
151
kj
Tuesday 5/26/20
158
kj
Wednesday 8/12/20
321
kj
Saturday 11/28/20