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Shake and Bake
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
101 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 10:22 AM
261
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 10:5 PM
β
326
kj
86
rpm
39
%
17
mph
Thursday 3/4/21 @ 11:45 AM
263
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:48 PM
β
348
kj
84
rpm
41
%
18
mph
Thursday 2/18/21 @ 12:10 PM
144
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 6:4 PM
β
189
kj
82
rpm
38
%
16
mph
Wednesday 2/3/21 @ 11:40 AM
249
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 1:39 AM
β
350
kj
84
rpm
41
%
18
mph
Saturday 1/23/21 @ 6:29 PM
345
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 11:4 PM
β
441
kj
82
rpm
41
%
18
mph
Saturday 9/26/20 @ 12:26 PM
316
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 8:31 PM
β
433
kj
82
rpm
41
%
17
mph
Saturday 8/29/20 @ 12:49 PM
307
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:40 PM
β
435
kj
86
rpm
40
%
17
mph
Friday 5/8/20 @ 6:32 PM
185
kj
77
rpm
40
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 7/30/20 @ 3:32 PM
β
212
kj
80
rpm
41
%
17
mph
Friday 6/5/20 @ 10:31 AM
300
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 8:26 PM
β
438
kj
83
rpm
41
%
17
mph
Tuesday 10/29/19 @ 11:1 AM
117
kj
67
rpm
43
%
16
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Wednesday 11/27/19 @ 11:1 PM
β
133
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
101 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 7/26/21
β
326
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Thursday 3/4/21
β
348
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
144
kj
Thursday 2/18/21
β
189
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Wednesday 2/3/21
β
350
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 1/23/21
β
441
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 9/26/20
β
433
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Saturday 8/29/20
β
435
kj
Sunday 8/30/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
185
kj
Friday 5/8/20
β
212
kj
Thursday 7/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 6/5/20
β
438
kj
Thursday 6/4/20
20 min 90s Ride
Kendall Toole
View Class
Share
117
kj
Tuesday 10/29/19
β
133
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts