Shake and Bake
Workouts
Tuesday 12/6/22 @ 12:5 AM
225kj
86rpm
28%
13mph
Friday 5/21/21 @ 10:20 PM
✅
293kj
84rpm
35%
15mph
Friday 9/30/22 @ 10:48 PM
287kj
81rpm
38%
16mph
Saturday 8/21/21 @ 5:35 PM
✅
324kj
83rpm
39%
17mph
Wednesday 11/18/20 @ 11:43 AM
220kj
76rpm
36%
15mph
Wednesday 11/17/21 @ 2:51 PM
✅
301kj
77rpm
41%
17mph
Thursday 1/28/21 @ 11:57 AM
162kj
81rpm
36%
15mph
Tuesday 6/8/21 @ 1:47 PM
✅
187kj
80rpm
39%
16mph
Wednesday 5/19/21 @ 10:32 AM
353kj
79rpm
37%
16mph
Wednesday 5/19/21 @ 2:11 PM
✅
445kj
85rpm
40%
18mph
Monday 5/3/21 @ 10:44 AM
274kj
79rpm
38%
16mph
Thursday 5/6/21 @ 1:30 PM
✅
327kj
86rpm
38%
17mph
Thursday 2/11/21 @ 11:42 AM
233kj
77rpm
36%
15mph
Tuesday 2/9/21 @ 2:0 PM
✅
270kj
79rpm
38%
16mph
Workouts
220
kj
Wednesday 11/18/20
162
kj
Thursday 1/28/21
353
kj
Wednesday 5/19/21
233
kj
Thursday 2/11/21