Shake and Bake
Workouts
Thursday 1/18/24 @ 1:56 PM
379kj
85rpm
42%
19mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Thursday 5/26/22 @ 12:50 PM
369kj
87rpm
41%
18mph
Tuesday 6/21/22 @ 10:31 PM
✅
614kj
76rpm
54%
22mph
Saturday 1/15/22 @ 4:58 PM
500kj
93rpm
39%
18mph
Sunday 5/8/22 @ 2:10 PM
✅
831kj
84rpm
51%
22mph
Thursday 9/9/21 @ 12:22 PM
349kj
87rpm
40%
18mph
Thursday 9/30/21 @ 11:38 PM
✅
623kj
90rpm
49%
22mph
Tuesday 7/20/21 @ 11:57 AM
245kj
84rpm
41%
18mph
Sunday 8/29/21 @ 5:54 PM
✅
408kj
84rpm
50%
21mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Sunday 6/28/20 @ 8:24 PM
393kj
88rpm
42%
19mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Wednesday 8/12/20 @ 11:29 PM
281kj
89rpm
43%
19mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Sunday 7/7/19 @ 4:29 PM
405kj
83rpm
45%
19mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Monday 12/25/17 @ 5:40 PM
343kj
79rpm
44%
18mph
Sunday 2/4/18 @ 9:0 PM
✅
383kj
86rpm
42%
18mph
Workouts
369
kj
Thursday 5/26/22
500
kj
Saturday 1/15/22
349
kj
Thursday 9/9/21
325
kj
Saturday 12/26/20
393
kj
Sunday 6/28/20
405
kj
Sunday 7/7/19