Shake and Bake
Workouts
Saturday 2/8/20 @ 5:38 PM
✅
464kj
81rpm
42%
18mph
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Friday 6/24/22 @ 11:37 PM
367kj
91rpm
40%
18mph
Thursday 11/17/22 @ 5:12 PM
✅
428kj
91rpm
40%
18mph
Tuesday 4/13/21 @ 11:55 AM
369kj
89rpm
36%
17mph
Tuesday 8/10/21 @ 12:4 PM
✅
427kj
81rpm
42%
18mph
Saturday 1/2/21 @ 6:13 PM
✅
239kj
85rpm
41%
18mph
Wednesday 1/6/21 @ 1:4 PM
227kj
78rpm
44%
18mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Saturday 10/17/20 @ 12:7 PM
✅
683kj
87rpm
47%
21mph
Thursday 7/18/19 @ 12:17 PM
311kj
85rpm
32%
16mph
Friday 7/19/19 @ 7:22 PM
✅
452kj
93rpm
41%
19mph
Saturday 6/29/19 @ 4:9 PM
346kj
81rpm
42%
18mph
Thursday 11/8/18 @ 10:57 AM
✅
483kj
90rpm
45%
20mph
Tuesday 3/19/19 @ 12:3 PM
336kj
85rpm
40%
18mph
Friday 3/22/19 @ 9:49 AM
✅
441kj
90rpm
43%
20mph
Sunday 8/5/18 @ 12:52 PM
266kj
84rpm
37%
16mph
Thursday 2/28/19 @ 10:57 AM
✅
354kj
81rpm
43%
18mph
Saturday 1/5/19 @ 5:40 PM
475kj
85rpm
39%
18mph
Saturday 1/5/19 @ 5:44 PM
✅
669kj
92rpm
45%
21mph
Workouts
296
kj
Monday 4/15/24
367
kj
Friday 6/24/22
227
kj
Wednesday 1/6/21
458
kj
Friday 6/28/19
346
kj
Saturday 6/29/19
336
kj
Tuesday 3/19/19