Shake and Bake
VS
Workouts
Tuesday 8/31/21 @ 11:55 AM
374kj
84rpm
42%
18mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Sunday 12/13/20 @ 5:31 PM
514kj
87rpm
42%
19mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Wednesday 11/6/19 @ 1:2 PM
317kj
84rpm
40%
17mph
Friday 11/8/19 @ 12:34 PM
✅
340kj
83rpm
41%
18mph
Friday 6/28/19 @ 3:17 PM
✅
458kj
82rpm
42%
18mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Friday 9/20/19 @ 11:40 PM
✅
359kj
85rpm
41%
18mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Sunday 8/5/18 @ 12:52 PM
✅
266kj
84rpm
37%
16mph
Friday 3/1/19 @ 9:37 PM
240kj
83rpm
36%
15mph
Tuesday 12/4/18 @ 1:29 PM
✅
325kj
85rpm
40%
17mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
✅
267kj
80rpm
39%
16mph
Sunday 6/24/18 @ 2:59 PM
✅
438kj
83rpm
41%
18mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
464
kj
Saturday 2/8/20
317
kj
Wednesday 11/6/19
434
kj
Saturday 11/2/19
283
kj
Thursday 8/23/18
349
kj
Sunday 6/24/18