Shake and Bake
Workouts
Saturday 11/18/23 @ 3:0 PM
✅
246kj
78rpm
44%
18mph
Saturday 11/18/23 @ 2:58 PM
208kj
74rpm
43%
17mph
Thursday 8/4/22 @ 3:38 PM
✅
119kj
87rpm
41%
18mph
Saturday 7/16/22 @ 11:52 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 12:20 PM
✅
147kj
89rpm
38%
17mph
Tuesday 3/15/22 @ 8:55 PM
108kj
77rpm
41%
16mph
Saturday 10/30/21 @ 4:43 PM
✅
153kj
86rpm
41%
18mph
Sunday 10/3/21 @ 6:30 PM
101kj
80rpm
36%
15mph
Tuesday 7/13/21 @ 11:56 AM
✅
223kj
82rpm
42%
18mph
Thursday 9/2/21 @ 1:23 AM
149kj
79rpm
36%
15mph
Saturday 10/24/20 @ 4:15 PM
✅
79kj
87rpm
34%
15mph
Thursday 10/22/20 @ 10:6 PM
56kj
78rpm
31%
13mph
Tuesday 5/26/20 @ 8:25 PM
✅
177kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 8:24 PM
137kj
75rpm
43%
17mph
Thursday 8/8/19 @ 1:49 AM
✅
226kj
86rpm
40%
18mph
Monday 4/20/20 @ 8:48 PM
186kj
78rpm
40%
16mph
Saturday 2/1/20 @ 12:37 AM
✅
292kj
81rpm
47%
20mph
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Saturday 1/25/20 @ 2:51 PM
✅
332kj
78rpm
44%
18mph
Saturday 1/25/20 @ 2:50 PM
250kj
75rpm
40%
15mph
Workouts
208
kj
Saturday 11/18/23
250
kj
Saturday 1/25/20