Shake and Bake
Workouts
Friday 7/30/21 @ 10:23 AM
✅
314kj
90rpm
38%
17mph
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Thursday 6/24/21 @ 10:21 AM
✅
305kj
86rpm
39%
17mph
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Monday 6/6/22 @ 4:5 PM
✅
482kj
87rpm
41%
18mph
Tuesday 5/23/23 @ 1:3 AM
319kj
83rpm
35%
15mph
Monday 12/26/22 @ 5:6 PM
✅
367kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Wednesday 6/29/22 @ 10:23 AM
✅
348kj
84rpm
41%
18mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Tuesday 8/24/21 @ 10:32 AM
✅
318kj
86rpm
39%
17mph
Wednesday 8/5/20 @ 5:26 PM
292kj
83rpm
39%
17mph
Friday 8/13/21 @ 10:23 AM
✅
330kj
88rpm
39%
18mph
Wednesday 1/12/22 @ 11:15 PM
248kj
90rpm
34%
16mph
Monday 1/18/21 @ 11:34 AM
✅
305kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Wednesday 5/27/20 @ 1:35 AM
✅
211kj
76rpm
43%
17mph
Wednesday 6/3/20 @ 3:11 AM
147kj
57rpm
41%
13mph
Friday 5/1/20 @ 10:32 AM
✅
124kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 11:2 PM
116kj
79rpm
38%
16mph
Workouts
262
kj
Sunday 11/12/23
251
kj
Wednesday 11/8/23
314
kj
Wednesday 1/27/21
292
kj
Wednesday 8/5/20
248
kj
Wednesday 1/12/22
297
kj
Tuesday 1/19/21
147
kj
Wednesday 6/3/20