Shake and Bake
Workouts
Tuesday 7/25/23 @ 11:46 AM
522kj
81rpm
50%
21mph
Sunday 7/30/23 @ 12:22 PM
✅
883kj
82rpm
61%
26mph
Tuesday 8/29/23 @ 11:57 AM
521kj
82rpm
50%
21mph
Thursday 7/27/23 @ 10:33 AM
✅
879kj
83rpm
61%
26mph
Sunday 5/12/19 @ 7:46 PM
69kj
83rpm
40%
17mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Thursday 10/6/22 @ 12:11 PM
329kj
82rpm
49%
21mph
Monday 10/3/22 @ 1:59 PM
✅
584kj
90rpm
57%
26mph
Thursday 6/17/21 @ 12:19 PM
354kj
94rpm
45%
21mph
Sunday 7/11/21 @ 12:39 PM
✅
534kj
90rpm
56%
25mph
Friday 10/11/19 @ 5:18 PM
764kj
88rpm
49%
22mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Saturday 5/9/20 @ 4:0 PM
1107kj
90rpm
47%
21mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Thursday 5/27/21 @ 12:23 PM
359kj
92rpm
46%
21mph
Wednesday 6/9/21 @ 2:40 PM
✅
553kj
93rpm
55%
25mph
Saturday 3/13/21 @ 5:54 PM
492kj
83rpm
48%
21mph
Tuesday 2/16/21 @ 11:41 AM
✅
705kj
86rpm
54%
24mph
Saturday 2/29/20 @ 5:42 PM
411kj
75rpm
43%
17mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Workouts
522
kj
Tuesday 7/25/23
521
kj
Tuesday 8/29/23
329
kj
Thursday 10/6/22
354
kj
Thursday 6/17/21
764
kj
Friday 10/11/19
1107
kj
Saturday 5/9/20
359
kj
Thursday 5/27/21
492
kj
Saturday 3/13/21