Shake and Bake
Workouts
Friday 5/15/20 @ 6:30 PM
✅
340kj
94rpm
45%
21mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Tuesday 11/26/19 @ 12:33 PM
✅
552kj
86rpm
48%
21mph
Tuesday 9/22/20 @ 4:54 PM
397kj
85rpm
40%
17mph
Thursday 4/23/20 @ 3:13 PM
✅
746kj
89rpm
47%
21mph
Tuesday 4/21/20 @ 6:45 PM
649kj
93rpm
44%
20mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Thursday 2/20/20 @ 2:47 PM
420kj
93rpm
41%
19mph
Sunday 1/26/20 @ 5:59 PM
✅
558kj
91rpm
47%
22mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Sunday 1/5/20 @ 4:59 PM
✅
1032kj
88rpm
47%
21mph
Sunday 1/5/20 @ 8:23 PM
852kj
92rpm
42%
19mph
Thursday 11/21/19 @ 12:43 PM
✅
584kj
91rpm
48%
22mph
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Monday 8/19/19 @ 9:34 AM
387kj
83rpm
43%
19mph
Wednesday 8/9/17 @ 11:19 AM
✅
549kj
83rpm
49%
21mph
Monday 6/10/19 @ 9:49 AM
396kj
86rpm
42%
19mph
Workouts
265
kj
Wednesday 4/22/20
557
kj
Thursday 3/26/20
420
kj
Thursday 2/20/20
407
kj
Sunday 1/26/20
852
kj
Sunday 1/5/20
390
kj
Friday 10/11/19
387
kj
Monday 8/19/19