Shake and Bake
Workouts
Thursday 6/17/21 @ 12:19 PM
✅
354kj
94rpm
45%
21mph
Monday 7/26/21 @ 4:17 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Monday 11/25/19 @ 7:40 PM
404kj
94rpm
36%
18mph
Saturday 3/13/21 @ 5:54 PM
✅
492kj
83rpm
48%
21mph
Tuesday 5/11/21 @ 4:12 PM
382kj
92rpm
40%
18mph
Saturday 4/3/21 @ 5:34 PM
✅
459kj
84rpm
46%
20mph
Wednesday 4/21/21 @ 4:3 PM
368kj
85rpm
41%
18mph
Tuesday 10/17/17 @ 11:52 AM
✅
519kj
79rpm
51%
21mph
Monday 5/25/20 @ 6:3 PM
99kj
96rpm
37%
17mph
Tuesday 5/12/20 @ 5:35 PM
✅
551kj
89rpm
48%
21mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Friday 2/28/20 @ 7:32 PM
319kj
91rpm
37%
17mph
Tuesday 4/9/19 @ 11:47 AM
✅
575kj
82rpm
51%
22mph
Monday 8/12/19 @ 3:57 PM
426kj
81rpm
46%
19mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Saturday 6/29/19 @ 8:22 PM
✅
550kj
84rpm
49%
21mph
Monday 7/1/19 @ 8:44 PM
348kj
94rpm
37%
17mph
Workouts
kj
Monday 7/26/21
382
kj
Tuesday 5/11/21
368
kj
Wednesday 4/21/21
390
kj
Monday 5/11/20
319
kj
Friday 2/28/20