Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:58 PM
327kj
89rpm
38%
17mph
Tuesday 10/3/23 @ 4:32 PM
✅
602kj
88rpm
49%
22mph
Saturday 1/21/23 @ 2:18 PM
320kj
92rpm
37%
17mph
Sunday 1/15/23 @ 1:14 PM
✅
561kj
84rpm
50%
22mph
Sunday 7/31/22 @ 12:39 PM
545kj
92rpm
38%
18mph
Tuesday 12/6/22 @ 10:53 AM
✅
962kj
85rpm
50%
22mph
Monday 12/5/22 @ 11:40 PM
445kj
91rpm
38%
18mph
Wednesday 11/18/20 @ 10:28 AM
✅
810kj
87rpm
50%
22mph
Tuesday 11/23/21 @ 11:31 PM
334kj
89rpm
39%
18mph
Saturday 3/26/22 @ 11:36 AM
✅
603kj
87rpm
50%
22mph
Friday 6/19/20 @ 9:23 AM
639kj
87rpm
39%
17mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Wednesday 6/17/20 @ 8:29 PM
216kj
91rpm
38%
17mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Friday 9/20/19 @ 8:34 AM
413kj
88rpm
38%
17mph
Saturday 9/21/19 @ 11:50 AM
✅
813kj
85rpm
52%
22mph
Tuesday 7/2/19 @ 12:7 PM
323kj
85rpm
40%
17mph
Sunday 12/22/19 @ 4:34 PM
✅
615kj
85rpm
52%
22mph
Thursday 9/5/19 @ 8:42 AM
287kj
90rpm
36%
16mph
Sunday 9/8/19 @ 5:54 PM
✅
590kj
87rpm
50%
22mph
Workouts
327
kj
Tuesday 10/3/23
320
kj
Saturday 1/21/23
545
kj
Sunday 7/31/22
445
kj
Monday 12/5/22
639
kj
Friday 6/19/20
216
kj
Wednesday 6/17/20
413
kj
Friday 9/20/19
323
kj
Tuesday 7/2/19
287
kj
Thursday 9/5/19