Shake and Bake
Workouts
Thursday 8/24/23 @ 6:49 PM
84kj
72rpm
47%
18mph
Wednesday 8/23/23 @ 4:43 PM
✅
242kj
80rpm
67%
28mph
Sunday 9/11/22 @ 4:54 PM
209kj
97rpm
35%
17mph
Thursday 9/1/22 @ 6:8 PM
✅
583kj
86rpm
67%
29mph
Monday 6/29/20 @ 4:18 PM
333kj
90rpm
38%
17mph
Monday 4/13/20 @ 3:56 PM
✅
772kj
66rpm
71%
24mph
Monday 6/13/22 @ 9:4 AM
187kj
89rpm
35%
16mph
Monday 6/13/22 @ 4:10 PM
✅
813kj
88rpm
66%
29mph
Sunday 1/30/22 @ 4:58 PM
236kj
89rpm
40%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
827kj
87rpm
68%
29mph
Thursday 11/25/21 @ 4:1 PM
347kj
92rpm
39%
18mph
Thursday 11/25/21 @ 3:56 PM
✅
1226kj
84rpm
69%
29mph
Thursday 8/20/20 @ 1:2 PM
310kj
94rpm
34%
16mph
Monday 9/7/20 @ 5:17 PM
✅
754kj
54rpm
80%
24mph
Tuesday 8/18/20 @ 3:28 PM
✅
225kj
94rpm
36%
17mph
Tuesday 8/18/20 @ 3:49 PM
173kj
43rpm
91%
23mph
Saturday 6/27/20 @ 3:4 PM
204kj
94rpm
34%
16mph
Saturday 5/30/20 @ 5:38 PM
✅
438kj
55rpm
74%
23mph
Tuesday 5/19/20 @ 8:4 PM
222kj
95rpm
37%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
586kj
54rpm
85%
26mph
Workouts
347
kj
Thursday 11/25/21
204
kj
Saturday 6/27/20
222
kj
Tuesday 5/19/20