Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:34 PM
327kj
84rpm
40%
17mph
Monday 9/11/23 @ 5:48 PM
✅
331kj
86rpm
39%
17mph
Friday 4/14/23 @ 1:2 PM
214kj
92rpm
37%
17mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Sunday 1/15/23 @ 8:46 PM
✅
324kj
93rpm
37%
17mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Friday 5/13/22 @ 8:23 AM
299kj
92rpm
36%
17mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Saturday 6/5/21 @ 4:56 PM
433kj
95rpm
36%
17mph
Wednesday 6/2/21 @ 2:37 PM
✅
511kj
89rpm
37%
17mph
Thursday 6/3/21 @ 4:28 PM
212kj
93rpm
37%
17mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Saturday 1/25/20 @ 2:5 PM
418kj
87rpm
39%
17mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Saturday 11/9/19 @ 2:56 PM
430kj
87rpm
39%
17mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Thursday 4/23/20 @ 4:3 PM
305kj
92rpm
35%
16mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Saturday 12/21/19 @ 1:17 PM
203kj
91rpm
36%
17mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Workouts
327
kj
Tuesday 9/19/23
214
kj
Friday 4/14/23
293
kj
Friday 3/3/23
299
kj
Friday 5/13/22
212
kj
Thursday 6/3/21
418
kj
Saturday 1/25/20
430
kj
Saturday 11/9/19
203
kj
Saturday 12/21/19