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Shake and Bake
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Thursday 2/20/20 @ 12:55 PM
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/20/20 @ 3:29 PM
✅
402
kj
82
rpm
45
%
19
mph
Monday 11/30/20 @ 9:14 PM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 10:48 PM
✅
367
kj
83
rpm
43
%
18
mph
Saturday 3/7/20 @ 5:39 PM
476
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:9 PM
✅
601
kj
87
rpm
45
%
20
mph
Tuesday 6/9/20 @ 10:0 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 2:23 PM
✅
480
kj
87
rpm
46
%
20
mph
Friday 5/8/20 @ 7:3 PM
359
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 8:34 PM
✅
378
kj
84
rpm
43
%
19
mph
Wednesday 4/22/20 @ 7:27 PM
489
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 7:40 PM
✅
592
kj
89
rpm
44
%
20
mph
Saturday 3/28/20 @ 3:59 PM
478
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:24 PM
✅
572
kj
89
rpm
43
%
20
mph
Saturday 1/4/20 @ 10:35 PM
746
kj
83
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 4:32 PM
✅
870
kj
86
rpm
45
%
20
mph
Wednesday 11/20/19 @ 4:13 PM
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 10:26 PM
✅
418
kj
88
rpm
43
%
19
mph
Monday 2/3/20 @ 10:57 PM
350
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 8:15 PM
✅
405
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Thursday 2/20/20
✅
402
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 11/30/20
✅
367
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 3/7/20
✅
601
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 6/9/20
✅
480
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
359
kj
Friday 5/8/20
✅
378
kj
Tuesday 8/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Wednesday 4/22/20
✅
592
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 3/28/20
✅
572
kj
Sunday 3/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
746
kj
Saturday 1/4/20
✅
870
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 11/20/19
✅
418
kj
Wednesday 3/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Monday 2/3/20
✅
405
kj
Sunday 2/9/20
Previous Workouts
Next Workouts