Shake and Bake
Workouts
Monday 10/28/19 @ 7:55 PM
✅
318kj
83rpm
41%
17mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Monday 11/18/19 @ 9:16 PM
✅
204kj
89rpm
38%
17mph
Saturday 9/5/20 @ 11:24 PM
176kj
79rpm
39%
16mph
Tuesday 7/21/20 @ 12:50 PM
✅
375kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 1:59 PM
323kj
78rpm
42%
17mph
Thursday 7/16/20 @ 10:51 AM
✅
743kj
84rpm
43%
18mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 12:14 PM
✅
362kj
89rpm
39%
18mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Tuesday 4/14/20 @ 6:53 PM
✅
393kj
88rpm
42%
19mph
Tuesday 4/14/20 @ 3:28 PM
257kj
82rpm
37%
16mph
Monday 2/24/20 @ 10:51 PM
✅
348kj
91rpm
39%
18mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Monday 1/27/20 @ 10:22 PM
✅
357kj
87rpm
40%
18mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Thursday 11/28/19 @ 3:48 PM
✅
347kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:51 PM
250kj
80rpm
38%
16mph
Workouts
217
kj
Saturday 10/26/19
176
kj
Saturday 9/5/20
545
kj
Sunday 7/19/20
264
kj
Tuesday 7/14/20
214
kj
Monday 2/24/20