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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 10/28/19 @ 7:55 PM
318
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 7:57 AM
β
430
kj
82
rpm
46
%
19
mph
Friday 2/19/21 @ 5:18 PM
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 4:19 PM
β
645
kj
85
rpm
47
%
20
mph
Monday 11/18/19 @ 9:16 PM
204
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 3:38 PM
β
269
kj
84
rpm
44
%
19
mph
Tuesday 7/21/20 @ 12:50 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:44 PM
β
479
kj
91
rpm
44
%
20
mph
Wednesday 7/15/20 @ 12:14 PM
362
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 2:19 PM
β
439
kj
89
rpm
42
%
19
mph
Monday 4/27/20 @ 8:24 PM
327
kj
94
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:54 PM
β
413
kj
86
rpm
42
%
18
mph
Tuesday 4/14/20 @ 6:53 PM
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 8:53 AM
β
459
kj
85
rpm
45
%
20
mph
Monday 2/24/20 @ 10:51 PM
348
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 4:45 PM
β
408
kj
88
rpm
43
%
19
mph
Monday 1/27/20 @ 10:22 PM
357
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 1:48 PM
β
470
kj
85
rpm
46
%
20
mph
Tuesday 7/23/19 @ 1:56 AM
426
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:41 PM
β
602
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Monday 10/28/19
β
430
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Friday 2/19/21
β
645
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Monday 11/18/19
β
269
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 7/21/20
β
479
kj
Wednesday 7/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 7/15/20
β
439
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Monday 4/27/20
β
413
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Tuesday 4/14/20
β
459
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Monday 2/24/20
β
408
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Monday 1/27/20
β
470
kj
Sunday 9/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Tuesday 7/23/19
β
602
kj
Saturday 6/15/19
Previous Workouts
Next Workouts