Shake and Bake
Workouts
Tuesday 7/21/20 @ 12:50 PM
375kj
86rpm
42%
18mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Monday 2/24/20 @ 10:51 PM
348kj
91rpm
39%
18mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Monday 10/28/19 @ 7:55 PM
318kj
83rpm
41%
17mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Friday 2/19/21 @ 5:18 PM
423kj
87rpm
39%
17mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Monday 4/27/20 @ 8:24 PM
327kj
94rpm
34%
16mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Thursday 7/16/20 @ 10:51 AM
743kj
84rpm
43%
18mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 12:14 PM
362kj
89rpm
39%
18mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 6:53 PM
393kj
88rpm
42%
19mph
Monday 4/13/20 @ 8:14 PM
✅
566kj
85rpm
50%
22mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Monday 11/18/19 @ 9:16 PM
204kj
89rpm
38%
17mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Workouts
348
kj
Monday 2/24/20
318
kj
Monday 10/28/19
743
kj
Thursday 7/16/20
362
kj
Wednesday 7/15/20
204
kj
Monday 11/18/19