Shake and Bake
Workouts
Thursday 11/21/19 @ 10:7 PM
317kj
90rpm
38%
17mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Thursday 12/19/19 @ 8:10 PM
312kj
87rpm
39%
17mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 8:21 PM
356kj
85rpm
41%
18mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Saturday 3/28/20 @ 3:59 PM
478kj
83rpm
43%
18mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Monday 9/16/19 @ 9:1 PM
315kj
87rpm
38%
17mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Wednesday 11/13/19 @ 9:9 PM
351kj
88rpm
40%
18mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Tuesday 7/23/19 @ 1:56 AM
426kj
84rpm
39%
17mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Friday 4/12/19 @ 2:52 PM
130kj
78rpm
42%
17mph
Saturday 4/13/19 @ 2:37 AM
✅
200kj
81rpm
48%
20mph
Workouts
317
kj
Thursday 11/21/19
312
kj
Thursday 12/19/19
359
kj
Friday 5/8/20
478
kj
Saturday 3/28/20