Shake and Bake
Workouts
Tuesday 3/31/20 @ 9:15 PM
✅
367kj
87rpm
41%
18mph
Monday 3/30/20 @ 3:49 PM
227kj
80rpm
35%
15mph
Wednesday 12/18/19 @ 9:57 PM
✅
226kj
89rpm
39%
18mph
Monday 12/16/19 @ 8:9 PM
154kj
79rpm
36%
15mph
Tuesday 1/28/20 @ 9:32 PM
✅
344kj
82rpm
42%
18mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
Wednesday 4/29/20 @ 5:41 PM
✅
494kj
88rpm
41%
18mph
Friday 12/6/19 @ 7:57 PM
292kj
79rpm
34%
14mph
Tuesday 4/21/20 @ 8:31 PM
✅
373kj
89rpm
40%
18mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Tuesday 10/8/19 @ 9:7 PM
✅
199kj
85rpm
45%
20mph
Tuesday 10/8/19 @ 3:52 PM
147kj
80rpm
42%
18mph
Tuesday 11/12/19 @ 10:24 PM
✅
347kj
86rpm
41%
18mph
Saturday 11/9/19 @ 6:31 PM
234kj
77rpm
36%
15mph
Wednesday 10/2/19 @ 9:18 PM
✅
317kj
83rpm
40%
17mph
Monday 6/17/19 @ 9:14 PM
215kj
74rpm
36%
14mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Monday 4/9/18 @ 8:23 PM
43kj
69rpm
38%
14mph
Workouts
221
kj
Tuesday 3/9/21
140
kj
Tuesday 5/12/20