Shake and Bake
Workouts
Sunday 7/25/21 @ 2:13 PM
✅
405kj
79rpm
46%
19mph
Tuesday 9/28/21 @ 8:56 PM
305kj
84rpm
39%
17mph
Saturday 1/6/24 @ 3:30 PM
✅
255kj
79rpm
45%
19mph
Monday 1/1/24 @ 2:58 PM
179kj
87rpm
36%
16mph
Thursday 8/31/23 @ 8:13 PM
55kj
59rpm
46%
16mph
Monday 6/26/23 @ 11:51 AM
✅
88kj
72rpm
48%
19mph
Sunday 4/3/22 @ 3:25 PM
✅
105kj
85rpm
39%
17mph
Wednesday 7/26/23 @ 10:59 PM
77kj
92rpm
31%
15mph
Saturday 1/28/23 @ 4:33 PM
✅
42kj
65rpm
38%
14mph
Monday 6/19/23 @ 4:17 PM
40kj
84rpm
31%
14mph
Monday 1/25/21 @ 5:47 PM
✅
413kj
86rpm
42%
19mph
Monday 6/27/22 @ 10:50 AM
327kj
85rpm
40%
17mph
Saturday 1/15/22 @ 4:35 PM
97kj
73rpm
37%
15mph
Friday 12/31/21 @ 11:49 PM
✅
104kj
82rpm
36%
15mph
Saturday 12/18/21 @ 2:55 PM
✅
266kj
68rpm
51%
19mph
Friday 12/3/21 @ 10:0 PM
177kj
76rpm
40%
16mph
Wednesday 4/21/21 @ 2:21 PM
✅
109kj
74rpm
39%
15mph
Thursday 7/1/21 @ 8:11 PM
77kj
80rpm
32%
13mph
Friday 2/5/21 @ 7:13 PM
✅
148kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 1:15 PM
135kj
85rpm
38%
17mph
Workouts
305
kj
Tuesday 9/28/21
179
kj
Monday 1/1/24
40
kj
Monday 6/19/23
97
kj
Saturday 1/15/22
77
kj
Thursday 7/1/21