Shake and Bake
Workouts
Friday 7/29/22 @ 8:50 PM
✅
200kj
77rpm
41%
17mph
Friday 12/17/21 @ 3:17 AM
88kj
57rpm
36%
11mph
Wednesday 8/4/21 @ 11:22 AM
✅
206kj
63rpm
46%
16mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Sunday 4/19/20 @ 7:46 PM
✅
425kj
84rpm
40%
17mph
Friday 4/17/20 @ 4:13 PM
408kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 11:25 AM
✅
361kj
82rpm
41%
18mph
Thursday 6/18/20 @ 4:20 PM
330kj
80rpm
41%
17mph
Saturday 6/6/20 @ 6:10 PM
✅
462kj
79rpm
43%
18mph
Saturday 6/6/20 @ 4:11 PM
360kj
70rpm
42%
16mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Monday 6/1/20 @ 3:41 PM
313kj
80rpm
41%
17mph
Sunday 5/3/20 @ 11:59 PM
✅
438kj
83rpm
38%
17mph
Thursday 4/30/20 @ 6:35 PM
413kj
77rpm
40%
17mph
Wednesday 4/15/20 @ 11:27 PM
✅
347kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 4:6 PM
318kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 11:45 AM
208kj
71rpm
44%
17mph
Friday 2/14/20 @ 6:27 AM
✅
217kj
71rpm
46%
17mph
Workouts
408
kj
Friday 4/17/20
330
kj
Thursday 6/18/20
360
kj
Saturday 6/6/20
311
kj
Saturday 2/8/20
313
kj
Monday 6/1/20
318
kj
Wednesday 4/15/20