Shake and Bake
Workouts
Monday 2/1/21 @ 10:20 PM
285kj
87rpm
37%
17mph
Saturday 10/16/21 @ 8:36 PM
✅
339kj
78rpm
43%
18mph
Saturday 6/12/21 @ 9:21 PM
157kj
75rpm
38%
15mph
Thursday 6/10/21 @ 3:36 PM
✅
201kj
80rpm
40%
17mph
Sunday 5/16/21 @ 5:44 PM
333kj
75rpm
36%
15mph
Saturday 5/15/21 @ 8:36 PM
✅
443kj
85rpm
40%
18mph
Thursday 2/18/21 @ 11:4 PM
207kj
93rpm
37%
17mph
Friday 11/13/20 @ 9:59 PM
✅
211kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 11:24 AM
191kj
90rpm
36%
16mph
Tuesday 7/7/20 @ 12:2 PM
✅
199kj
85rpm
39%
17mph
Monday 9/14/20 @ 10:17 PM
144kj
78rpm
42%
17mph
Wednesday 12/23/20 @ 7:22 PM
✅
200kj
83rpm
46%
20mph
Thursday 12/17/20 @ 10:18 AM
178kj
77rpm
47%
19mph
Wednesday 7/22/20 @ 5:59 PM
✅
218kj
80rpm
49%
21mph
Monday 12/14/20 @ 10:16 PM
288kj
86rpm
39%
17mph
Monday 12/14/20 @ 9:41 PM
✅
342kj
78rpm
44%
18mph
Monday 11/23/20 @ 11:26 PM
✅
347kj
87rpm
40%
18mph
Sunday 11/22/20 @ 8:44 PM
344kj
82rpm
41%
17mph
Sunday 11/1/20 @ 1:29 PM
198kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 11:21 PM
✅
217kj
83rpm
41%
17mph
Workouts
285
kj
Monday 2/1/21
157
kj
Saturday 6/12/21
333
kj
Sunday 5/16/21
207
kj
Thursday 2/18/21
191
kj
Wednesday 9/16/20
288
kj
Monday 12/14/20
198
kj
Sunday 11/1/20