Shake and Bake
Workouts
Friday 9/15/23 @ 11:28 AM
✅
297kj
69rpm
61%
23mph
Saturday 12/23/23 @ 7:42 PM
194kj
71rpm
50%
19mph
Saturday 7/29/23 @ 12:35 PM
✅
127kj
72rpm
56%
22mph
Friday 7/28/23 @ 12:48 AM
79kj
97rpm
37%
18mph
Thursday 3/4/21 @ 12:55 PM
108kj
75rpm
51%
21mph
Tuesday 3/2/21 @ 1:13 AM
✅
108kj
72rpm
54%
20mph
Monday 6/29/20 @ 3:11 PM
234kj
83rpm
56%
24mph
Saturday 7/11/20 @ 4:26 PM
✅
251kj
73rpm
62%
24mph
Saturday 7/11/20 @ 2:34 PM
160kj
86rpm
54%
24mph
Sunday 6/14/20 @ 10:21 PM
✅
178kj
76rpm
63%
25mph
Saturday 7/4/20 @ 1:12 PM
754kj
84rpm
56%
24mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Monday 6/29/20 @ 3:32 PM
251kj
74rpm
61%
24mph
Thursday 6/25/20 @ 9:13 PM
✅
270kj
77rpm
62%
25mph
Saturday 5/9/20 @ 3:26 PM
382kj
81rpm
52%
22mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Saturday 2/22/20 @ 2:53 PM
551kj
81rpm
51%
22mph
Saturday 2/22/20 @ 2:52 PM
✅
725kj
79rpm
58%
24mph
Thursday 12/26/19 @ 5:28 PM
381kj
81rpm
52%
22mph
Thursday 12/26/19 @ 5:22 PM
✅
512kj
84rpm
58%
24mph
Workouts
754
kj
Saturday 7/4/20
551
kj
Saturday 2/22/20