Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bmantegrity
76 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
1
Beat bmantegrity
Workouts
Previous Workouts
Tuesday 5/4/21 @ 8:42 PM
✅
130
kj
78
rpm
54
%
22
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Monday 4/26/21 @ 3:30 PM
42
kj
78
rpm
34
%
14
mph
Sunday 2/21/21 @ 5:34 PM
✅
140
kj
80
rpm
54
%
22
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 4:54 PM
35
kj
85
rpm
29
%
13
mph
Saturday 10/17/20 @ 3:36 PM
✅
110
kj
70
rpm
54
%
21
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 11/17/20 @ 4:22 PM
42
kj
83
rpm
33
%
14
mph
Wednesday 12/26/18 @ 2:47 PM
✅
273
kj
84
rpm
52
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 3/13/18 @ 12:10 AM
129
kj
69
rpm
45
%
17
mph
Wednesday 2/20/19 @ 3:3 PM
✅
528
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/15/18 @ 3:41 PM
224
kj
79
rpm
36
%
15
mph
Saturday 3/3/18 @ 12:44 PM
✅
53
kj
77
rpm
50
%
20
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Thursday 9/13/18 @ 4:49 PM
19
kj
76
rpm
32
%
13
mph
Wednesday 12/20/17 @ 12:50 PM
✅
176
kj
86
rpm
43
%
19
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 3/13/18 @ 4:5 PM
83
kj
79
rpm
33
%
14
mph
Previous Workouts
bmantegrity
76 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
1
Beat bmantegrity
Workouts
Previous Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
130
kj
Tuesday 5/4/21
42
kj
Monday 4/26/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
140
kj
Sunday 2/21/21
35
kj
Monday 2/22/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
110
kj
Saturday 10/17/20
42
kj
Tuesday 11/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 12/26/18
129
kj
Tuesday 3/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
528
kj
Wednesday 2/20/19
224
kj
Thursday 3/15/18
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
53
kj
Saturday 3/3/18
19
kj
Thursday 9/13/18
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
176
kj
Wednesday 12/20/17
83
kj
Tuesday 3/13/18
Previous Workouts