Shake and Bake
Workouts
Saturday 12/24/22 @ 10:30 PM
71kj
52rpm
42%
13mph
Thursday 3/23/23 @ 9:5 AM
✅
88kj
70rpm
38%
14mph
Wednesday 8/26/20 @ 10:21 PM
318kj
82rpm
36%
15mph
Thursday 8/18/22 @ 9:13 AM
✅
357kj
78rpm
39%
16mph
Friday 6/3/22 @ 11:34 AM
61kj
58rpm
30%
10mph
Tuesday 5/31/22 @ 9:6 AM
✅
137kj
80rpm
34%
14mph
Monday 1/18/21 @ 1:32 PM
✅
339kj
59rpm
47%
16mph
Thursday 2/17/22 @ 10:40 AM
331kj
77rpm
38%
16mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Thursday 9/30/21 @ 9:0 AM
308kj
63rpm
49%
17mph
Monday 12/28/20 @ 12:18 AM
29kj
73rpm
30%
12mph
Saturday 9/25/21 @ 3:23 PM
✅
32kj
73rpm
31%
12mph
Saturday 8/15/20 @ 5:9 PM
✅
56kj
51rpm
52%
15mph
Saturday 9/25/21 @ 3:13 PM
55kj
50rpm
52%
15mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
Friday 4/16/21 @ 9:24 AM
✅
167kj
76rpm
39%
15mph
Sunday 6/20/21 @ 5:7 PM
75kj
61rpm
39%
13mph
Monday 6/21/21 @ 9:8 AM
✅
111kj
73rpm
39%
15mph
Tuesday 12/15/20 @ 2:1 PM
69kj
71rpm
34%
13mph
Wednesday 5/5/21 @ 9:24 AM
✅
100kj
81rpm
35%
15mph
Workouts
318
kj
Wednesday 8/26/20
331
kj
Thursday 2/17/22
308
kj
Thursday 9/30/21