Shake and Bake
Workouts
Sunday 10/17/21 @ 4:5 PM
105kj
66rpm
37%
14mph
Monday 3/27/23 @ 1:12 AM
✅
118kj
78rpm
40%
16mph
Tuesday 4/20/21 @ 11:33 AM
✅
108kj
62rpm
41%
14mph
Sunday 4/3/22 @ 1:32 AM
100kj
54rpm
43%
13mph
Saturday 6/26/21 @ 6:17 PM
23kj
55rpm
34%
11mph
Wednesday 1/19/22 @ 1:52 AM
✅
46kj
78rpm
36%
15mph
Saturday 8/15/20 @ 3:34 PM
✅
61kj
59rpm
50%
16mph
Monday 1/3/22 @ 12:37 AM
52kj
64rpm
42%
15mph
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Sunday 5/3/20 @ 11:35 PM
✅
65kj
92rpm
36%
17mph
Wednesday 9/2/20 @ 10:59 PM
163kj
73rpm
39%
15mph
Friday 6/12/20 @ 10:26 AM
✅
248kj
86rpm
42%
18mph
Monday 8/3/20 @ 10:32 PM
41kj
73rpm
35%
14mph
Wednesday 5/6/20 @ 12:32 AM
✅
59kj
90rpm
36%
16mph
Saturday 6/27/20 @ 1:50 PM
69kj
65rpm
40%
14mph
Thursday 4/23/20 @ 2:47 PM
✅
93kj
83rpm
38%
16mph
Tuesday 3/31/20 @ 9:14 PM
82kj
67rpm
39%
14mph
Monday 6/15/20 @ 1:14 PM
✅
151kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
225kj
78rpm
44%
18mph
Workouts
101
kj
Wednesday 4/22/20