Shake and Bake
Workouts
Sunday 7/31/22 @ 12:54 PM
80kj
55rpm
36%
11mph
Tuesday 7/26/22 @ 10:20 AM
✅
163kj
62rpm
44%
15mph
Monday 3/9/20 @ 11:27 PM
112kj
74rpm
34%
13mph
Monday 5/4/20 @ 7:0 PM
✅
190kj
62rpm
46%
15mph
Sunday 6/20/21 @ 5:7 PM
75kj
61rpm
39%
13mph
Monday 6/28/21 @ 7:37 PM
✅
81kj
55rpm
38%
11mph
Saturday 3/27/21 @ 5:27 PM
✅
188kj
79rpm
40%
16mph
Monday 3/29/21 @ 12:26 PM
155kj
63rpm
40%
13mph
Monday 1/18/21 @ 12:57 PM
✅
54kj
55rpm
34%
11mph
Monday 1/18/21 @ 10:59 PM
27kj
77rpm
31%
12mph
Wednesday 6/3/20 @ 10:2 PM
161kj
70rpm
42%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
213kj
66rpm
47%
16mph
Thursday 4/2/20 @ 7:50 AM
74kj
69rpm
36%
13mph
Monday 5/25/20 @ 5:47 PM
✅
145kj
71rpm
45%
17mph
Saturday 5/16/20 @ 4:59 PM
172kj
67rpm
47%
17mph
Sunday 5/17/20 @ 3:58 PM
✅
202kj
69rpm
43%
15mph
Thursday 5/7/20 @ 10:30 PM
154kj
71rpm
40%
15mph
Saturday 2/8/20 @ 5:26 PM
✅
163kj
63rpm
42%
14mph
Sunday 5/3/20 @ 4:7 PM
115kj
66rpm
40%
14mph
Monday 5/4/20 @ 6:24 PM
✅
204kj
64rpm
46%
16mph
Workouts
155
kj
Monday 3/29/21
172
kj
Saturday 5/16/20
115
kj
Sunday 5/3/20