Shake and Bake
Workouts
Monday 5/25/20 @ 1:11 PM
300kj
84rpm
39%
17mph
Friday 12/20/19 @ 10:44 AM
✅
373kj
85rpm
42%
18mph
Thursday 4/25/19 @ 9:49 AM
214kj
78rpm
42%
17mph
Saturday 2/2/19 @ 10:29 PM
✅
218kj
84rpm
40%
17mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Tuesday 6/2/20 @ 7:58 PM
201kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 9:0 PM
✅
272kj
89rpm
42%
19mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Saturday 3/21/20 @ 4:8 PM
173kj
77rpm
40%
16mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Workouts
300
kj
Monday 5/25/20
201
kj
Tuesday 6/2/20