Shake and Bake
Workouts
Monday 10/30/23 @ 1:2 PM
✅
307kj
86rpm
38%
17mph
Tuesday 2/27/24 @ 11:23 PM
204kj
76rpm
40%
14mph
Monday 9/27/21 @ 12:59 PM
✅
337kj
90rpm
39%
18mph
Friday 7/21/23 @ 5:25 PM
266kj
79rpm
35%
16mph
Sunday 2/6/22 @ 5:49 PM
✅
354kj
91rpm
39%
18mph
Thursday 4/13/23 @ 5:16 PM
263kj
77rpm
43%
16mph
Saturday 8/6/22 @ 2:7 PM
✅
247kj
84rpm
43%
18mph
Monday 10/17/22 @ 10:42 PM
160kj
83rpm
38%
15mph
Friday 9/10/21 @ 1:35 PM
✅
165kj
81rpm
44%
18mph
Thursday 5/26/22 @ 8:45 PM
116kj
80rpm
40%
16mph
Sunday 3/27/22 @ 2:22 PM
✅
465kj
85rpm
41%
18mph
Monday 5/23/22 @ 3:50 PM
301kj
81rpm
38%
15mph
Monday 11/1/21 @ 12:6 PM
✅
356kj
86rpm
40%
18mph
Saturday 4/16/22 @ 2:48 PM
216kj
80rpm
38%
14mph
Saturday 5/29/21 @ 2:16 PM
✅
210kj
91rpm
37%
17mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Sunday 1/10/21 @ 3:11 PM
✅
465kj
90rpm
39%
18mph
Sunday 5/16/21 @ 3:52 PM
307kj
78rpm
37%
15mph
Wednesday 10/28/20 @ 1:14 PM
✅
326kj
85rpm
40%
17mph
Thursday 11/12/20 @ 11:37 PM
170kj
72rpm
34%
13mph
Workouts
204
kj
Tuesday 2/27/24
266
kj
Friday 7/21/23
263
kj
Thursday 4/13/23
160
kj
Monday 10/17/22
116
kj
Thursday 5/26/22
301
kj
Monday 5/23/22
107
kj
Wednesday 2/10/21
307
kj
Sunday 5/16/21
170
kj
Thursday 11/12/20