Shake and Bake
VS
Workouts
Saturday 7/25/20 @ 6:57 PM
425kj
72rpm
50%
19mph
Sunday 11/20/22 @ 5:52 PM
✅
502kj
91rpm
45%
21mph
Saturday 8/7/21 @ 3:55 PM
356kj
73rpm
46%
18mph
Wednesday 8/4/21 @ 7:50 PM
✅
434kj
96rpm
41%
20mph
Monday 8/2/21 @ 11:18 PM
329kj
77rpm
41%
17mph
Tuesday 8/3/21 @ 11:43 AM
✅
442kj
93rpm
42%
20mph
Sunday 2/9/20 @ 4:47 PM
432kj
78rpm
42%
17mph
Sunday 2/21/21 @ 6:24 PM
✅
666kj
89rpm
46%
21mph
Wednesday 10/7/20 @ 10:30 AM
359kj
77rpm
41%
17mph
Monday 10/12/20 @ 4:9 PM
✅
498kj
96rpm
43%
20mph
Saturday 7/18/20 @ 8:53 PM
401kj
74rpm
46%
18mph
Tuesday 7/14/20 @ 7:8 PM
✅
427kj
95rpm
41%
19mph
Tuesday 4/14/20 @ 4:9 PM
379kj
79rpm
45%
18mph
Tuesday 4/14/20 @ 3:56 PM
✅
414kj
90rpm
42%
19mph
Wednesday 1/29/20 @ 10:53 PM
330kj
83rpm
41%
18mph
Tuesday 8/27/19 @ 6:44 PM
✅
415kj
89rpm
43%
19mph
Monday 10/28/19 @ 10:43 PM
229kj
83rpm
35%
15mph
Tuesday 10/29/19 @ 2:53 PM
✅
384kj
85rpm
43%
19mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
Thursday 10/10/19 @ 3:27 PM
✅
266kj
74rpm
49%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
359
kj
Wednesday 10/7/20
401
kj
Saturday 7/18/20
229
kj
Monday 10/28/19