Shake and Bake
VS
Workouts
Wednesday 9/23/20 @ 10:43 AM
385kj
76rpm
45%
18mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Sunday 5/2/21 @ 3:41 PM
433kj
81rpm
41%
17mph
Friday 3/19/21 @ 3:21 PM
✅
984kj
99rpm
50%
24mph
Sunday 3/21/21 @ 3:11 PM
415kj
82rpm
40%
17mph
Tuesday 3/9/21 @ 5:46 PM
✅
1019kj
88rpm
55%
24mph
Wednesday 3/17/21 @ 10:59 AM
139kj
73rpm
36%
14mph
Saturday 1/2/21 @ 1:23 PM
✅
369kj
89rpm
48%
22mph
Sunday 3/7/21 @ 4:25 PM
424kj
70rpm
51%
19mph
Wednesday 12/2/20 @ 2:27 PM
✅
764kj
95rpm
52%
24mph
Tuesday 6/2/20 @ 10:1 PM
398kj
71rpm
49%
19mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Monday 10/12/20 @ 10:46 AM
222kj
80rpm
42%
18mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Sunday 9/27/20 @ 7:11 PM
520kj
74rpm
47%
19mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Sunday 8/30/20 @ 3:58 PM
528kj
72rpm
48%
19mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Sunday 6/7/20 @ 2:21 PM
✅
527kj
72rpm
49%
19mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
blue_dragonfly5
KCMO #PZP
18
VS
amywhtuwant2do
Westerly, RI
82
🔥
Workouts
433
kj
Sunday 5/2/21
139
kj
Wednesday 3/17/21
398
kj
Tuesday 6/2/20
222
kj
Monday 10/12/20
520
kj
Sunday 9/27/20
528
kj
Sunday 8/30/20
507
kj
Sunday 6/7/20