Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 5:39 PM
336kj
84rpm
40%
18mph
Wednesday 6/22/22 @ 10:19 AM
✅
572kj
90rpm
48%
22mph
Friday 4/15/22 @ 7:49 PM
350kj
84rpm
41%
18mph
Thursday 5/20/21 @ 9:18 AM
✅
566kj
84rpm
50%
21mph
Friday 1/14/22 @ 7:6 PM
466kj
83rpm
42%
18mph
Saturday 1/22/22 @ 1:34 PM
✅
772kj
91rpm
48%
22mph
Thursday 3/11/21 @ 7:13 PM
484kj
88rpm
41%
18mph
Friday 5/29/20 @ 7:1 PM
✅
801kj
87rpm
50%
22mph
Sunday 1/10/21 @ 7:59 PM
451kj
84rpm
41%
18mph
Sunday 12/27/20 @ 2:52 PM
✅
807kj
89rpm
50%
22mph
Sunday 5/17/20 @ 3:33 PM
220kj
83rpm
41%
18mph
Friday 12/4/20 @ 7:47 PM
✅
386kj
89rpm
49%
22mph
Saturday 10/17/20 @ 6:7 PM
470kj
84rpm
42%
18mph
Sunday 10/18/20 @ 1:21 PM
✅
801kj
87rpm
50%
22mph
Saturday 5/18/19 @ 4:39 PM
483kj
84rpm
41%
18mph
Saturday 10/10/20 @ 10:48 AM
✅
829kj
82rpm
53%
22mph
Monday 9/16/19 @ 5:6 PM
354kj
83rpm
42%
18mph
Thursday 6/11/20 @ 10:16 AM
✅
612kj
85rpm
52%
22mph
Wednesday 5/13/20 @ 3:37 PM
335kj
78rpm
43%
17mph
Monday 8/12/19 @ 10:0 AM
✅
567kj
84rpm
50%
21mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
336
kj
Wednesday 11/9/22
466
kj
Friday 1/14/22
484
kj
Thursday 3/11/21
451
kj
Sunday 1/10/21
220
kj
Sunday 5/17/20
470
kj
Saturday 10/17/20