Shake and Bake
Workouts
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Thursday 10/6/22 @ 5:36 PM
✅
331kj
84rpm
40%
18mph
Friday 8/5/22 @ 10:1 PM
223kj
83rpm
35%
15mph
Sunday 9/11/22 @ 8:49 PM
✅
458kj
86rpm
40%
18mph
Sunday 2/13/22 @ 9:39 PM
302kj
84rpm
34%
15mph
Monday 3/1/21 @ 7:44 PM
✅
222kj
86rpm
40%
18mph
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Monday 5/31/21 @ 12:4 PM
✅
454kj
87rpm
38%
17mph
Saturday 6/5/21 @ 3:58 PM
288kj
84rpm
32%
14mph
Wednesday 10/14/20 @ 2:55 PM
✅
342kj
84rpm
41%
18mph
Saturday 10/17/20 @ 11:1 PM
227kj
85rpm
34%
15mph
Wednesday 1/1/20 @ 5:40 PM
✅
461kj
84rpm
41%
18mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Saturday 5/16/20 @ 2:9 PM
✅
451kj
81rpm
42%
18mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Monday 4/20/20 @ 2:11 PM
✅
363kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
Workouts
145
kj
Saturday 10/8/22
223
kj
Friday 8/5/22
302
kj
Sunday 2/13/22
143
kj
Tuesday 3/9/21
227
kj
Saturday 10/17/20
321
kj
Wednesday 9/16/20
324
kj
Saturday 5/16/20
213
kj
Thursday 12/5/19