Shake and Bake
Workouts
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Tuesday 2/28/23 @ 7:43 PM
373kj
77rpm
40%
16mph
Tuesday 8/23/22 @ 3:31 PM
✅
529kj
86rpm
42%
19mph
Thursday 7/14/22 @ 5:53 PM
206kj
88rpm
38%
17mph
Friday 8/12/22 @ 2:46 PM
✅
254kj
93rpm
39%
19mph
Thursday 4/28/22 @ 4:23 PM
406kj
78rpm
41%
17mph
Monday 5/9/22 @ 3:22 PM
✅
488kj
88rpm
41%
18mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Tuesday 7/2/19 @ 7:14 PM
197kj
83rpm
38%
16mph
Friday 5/3/19 @ 7:19 PM
✅
239kj
87rpm
40%
18mph
Sunday 4/21/19 @ 1:2 PM
567kj
82rpm
42%
18mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Workouts
583
kj
Thursday 5/6/21
206
kj
Thursday 7/14/22
573
kj
Saturday 4/2/22
225
kj
Thursday 2/25/21
230
kj
Tuesday 4/20/21
567
kj
Sunday 4/21/19