Shake and Bake
Workouts
Wednesday 11/10/21 @ 6:38 PM
351kj
81rpm
42%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 2/1/21 @ 6:33 PM
384kj
85rpm
42%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 2:33 PM
183kj
82rpm
38%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 1/13/22 @ 5:32 PM
351kj
82rpm
41%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 7/17/21 @ 1:32 PM
226kj
88rpm
39%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/15/18 @ 6:25 PM
316kj
89rpm
38%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Friday 5/4/18 @ 2:39 PM
206kj
77rpm
43%
17mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Saturday 11/5/16 @ 4:42 PM
361kj
87rpm
36%
16mph
Saturday 2/10/18 @ 10:54 AM
✅
908kj
92rpm
51%
23mph
Monday 8/21/17 @ 3:39 PM
271kj
71rpm
42%
16mph
Friday 8/18/17 @ 12:0 PM
✅
686kj
69rpm
64%
23mph
Sunday 2/5/17 @ 4:38 PM
255kj
83rpm
36%
15mph
Sunday 2/5/17 @ 4:44 PM
✅
558kj
88rpm
49%
21mph
Workouts
351
kj
Wednesday 11/10/21
183
kj
Wednesday 4/22/20
226
kj
Saturday 7/17/21
361
kj
Saturday 11/5/16