Shake and Bake
Workouts
Monday 7/31/23 @ 3:37 PM
✅
281kj
83rpm
36%
16mph
Wednesday 8/2/23 @ 11:43 AM
242kj
84rpm
34%
15mph
Wednesday 6/28/23 @ 12:56 PM
✅
330kj
81rpm
41%
18mph
Wednesday 7/5/23 @ 2:41 PM
249kj
84rpm
36%
16mph
Friday 10/22/21 @ 6:36 PM
✅
106kj
72rpm
45%
17mph
Tuesday 10/26/21 @ 11:19 AM
102kj
75rpm
42%
17mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Monday 5/10/21 @ 2:57 PM
✅
338kj
83rpm
41%
18mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 7:12 PM
✅
493kj
83rpm
43%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Monday 5/11/20 @ 4:26 PM
✅
331kj
82rpm
41%
18mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
47%
19mph
Thursday 11/28/19 @ 12:51 PM
366kj
82rpm
44%
18mph
Friday 5/10/19 @ 1:40 PM
97kj
85rpm
34%
15mph
Thursday 3/21/19 @ 10:20 PM
✅
101kj
84rpm
35%
15mph
Workouts
249
kj
Wednesday 7/5/23
627
kj
Saturday 5/9/20
273
kj
Wednesday 5/12/21
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20
366
kj
Thursday 11/28/19